Welcome to Pacific Falcons Homepage This site is a reference for club members, families, and friends.
PROGRAM MISSION STATEMENT
To provide the optimal training environment for female lacrosse players in San Diego and neighboring areas. A sharp focus on skill development and growth - as a player and person. Our training sessions are coordinated and designed to improve player skills - pushing players to better themselves every time them hit the field. Tournaments/Events are scheduled to allow competition against elite programs, yet truly serve as a measuring stick to gauge player development. And any/all travel is carefully chosen to afford college recruiting exposure and out of region competition. Lastly, the Pacfic Falcons program prides itself on putting the player first - offering a safe and supportive environment where players enjoy the life experiences & deep friendships that are uniquely available through a club lacrosse team.
If you have any questions please forward them via email to
or contact Coach Joe directly joe@pacificfalcons.org, (858) 254-6721
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2020 Team
2019 Team
Meaghan McDoniel - SDSU (Goalie)
Sarah Mclean - Denver
Carly Tobias - Lindenwood
Molly Landon - Whittier
Nora Casey - American
Jolie Reidell - Army
Bailey Gehler - George Mason
Marianna Miller -
2018 Team
Sophia Lerose - Duke (Goalie)
CJ Jones - SDSU
Natalie Wilson - UC Davis
2017 Team
Sam Fish - Princeton (Goalie)
Ella Pejakovich - SDSU (Goalie)
Elizabeth Scott - Albion (Goalie)
Laurel Brislin - SDSU
Marisa Kuberra - CAL
Ella Boyce - CAL
Kate Bieraugel - Mt. St Marys
Lauren Harrison - Mt St Marys
Katie Hendrix - ASU
Erin DiBernardo - ASU
Sabrina Grovom - New Hampshire
Rylee Skachenko - McKendree
Annie Meggars - Illinois Institute Technology
Kennedi Cantrell - Colorado State Univ, Pueblo
Kaylin Holdeman - Univ of Mount Olive
Mackenzie Hall - Univ of Alabama
Steph Plowden - CAL
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Strong Showing at Inaugural SurfStorm 
| 2017 Team - Champs | |
Monticello visit during CapCup by JosephBrown posted 07/27/2014 |
Western Cup -2015, 2016. 2017 Teams |
U15 Team Qualifies for Nationals |
NECup Team goes 3-1 in MA |
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Pacific Falcons take 2nd at UCSB Shootout A mixed team of Frosh/8th graders headed up to UCSB Feb 15/16 for a two day tournament. The team went undefeated in pool play, easily won their semi final, and then took Aliso Niguel HS to overtime in the championship game. Having beat Aliso in pool play 9-6, the rematch proved to be more tightly contested - and a lot more physical. After trailing at half by 1, the young guns held a 2 goal lead going into the final 4 minutes, ...but Aliso Niguel was able to tie it in the final minute. Going into OT man down, the team was unable to hold off Aliso. A solid showing all around - Great Job Girls!
by JosephBrown posted 03/01/2014 |
Pacific Falcons U15 win HS & JV Div @ Oceana GREAT JOB
 by JosephBrown posted 01/27/2014 |
A Long Deserved Bit Of Public Praise 
For the past 7 Years Catlin Brown has carried the burden of being not only the face of the Pacific Falcons, but doing so as my daughter. This past weekend Catlin participated in her 7th and final Sandstorm as a player. And for the 2nd year she led her team into the championship game with the same ease and unselfish play that has defined her lacrosse career to date. Cat has been a teammate, and trusted friend, to most of the top players in San Diego for the past 8 years. It has been a pleasure to inform opposing coaches, refs, players, parents, and scouts that she is my daughter. Be it a CIF game, Club tournament, NT Event, UnderArmor Showcase, or U15 Nationals, whether they were offering praise or expressing their "frustrations", I remained a proud coach and father. And while I may no longer be her coach, Cat will always be my favorite Pacific Falcon. Thank you for countless adventures and your perseverance through the recruiting process - I. love you Cat - Dad/Coach Joe by JosephBrown posted 01/22/2014 |
2014 Team takes 2nd at Sandstorm PACIFIC FALCONS 2014 TEAM
Words cannot adequately express my respect and admiration for this outstanding group of young women. They stuck together and supported each other every step of the way. A collection of players from Coronado, Mission Hills, Scripps, Del Norte, Westview, Los Al, Bishops, and La Costa Canyon. Many 2014' from San Diego have worn a Pacific Jersey along the way, and I am proud to have coached them all, but this group stayed the course. They proved that the power of many is greater than the interests of any one. Thank You for being such great role models to those that follow in your footsteps! Coach Lyndsey and I have enjoyed the ride and will always treasure the memories - Coach Joe
Pictured -
Coach Lyndsey, Taylor Cabrera, Bridgett Grubb, Carolina Tweedy, Sarah Andersen, Grace Schmidt-Beck, Cat Brown, Marissa Ellison, Kendra Jones, Kat Rudy, Coach Joe
by JosephBrown posted 01/20/2014 |
FALCONS IN CHARGE AT INVITATIONAL The Pacific Falcons went 14-1 last weekend at their annual event
The teams all played well - many played games short handed &/or with guest players
Our MS team played most games with 7 or 8 field players & still won every game
Our weekend was highlighted by an all program game Sun afternoon
Thank you to our great players, parents, and coaches for all you do to support the club by JosephBrown posted 10/20/2013 |

| This picture captures the essence of our team - no need for glitz or glamour, we just play hard! | by JosephBrown posted 07/18/2013 |

| 2015 Team at Western Cup | PACIFIC FALCONS 8-0-1 @ WESTERN CUP
A great weekend of Lacrosse - HS teams extend undefeated streak to 35 games
2015 Team, 4-0
v West Coast Starz, 18-7 (win)
v Denver Summit Gold, 16-2 (win)
v True Il, 14-3 (win)
v Team 180 (win)
2014/16 Team 4-0-1
v Indy United 7-7 (Tie)
v Xteam Lite 15-3 (win)
v Utah Mamaci Gold 17-0 (win)
v Northern Lights 6-4 (win) (Shortened Game)
v True Il 8-1 (win)(Shortened Game) |
Falcons finish 3rd at USL Regionals 
| U15 National Qualifiers : 5-1 in San Jose | The U15 Team played great despite the weather - the hottest temps in CA in nearly 100 years.
Congratulations to the team - well done Coach Erin and Coach Kristin!
GAME SUMMARY - 5-1-0 Record (scoring totals 41-26)
Game 1 v Generation Next, 8-5
Game 2 v Sugar Free, 6-3
Gane 3 v BearLax 2018, 10-2
Game 4 v Generation Next, 5-4
Game 5 v Bearlax 2017, 5-8
Game 6 v Arizona Heat, 7-4
NOTE:
The team has now qualified for the USL U15 National Championships in Orlando, July 23-25
This marks the 5th straight year a Pacific Falcons team will play in the USL U15 National Championships
We are making travel plans now - the team will fly from San Diego on July 21 and return July 25 (5 days/4 nights)
Details will be emailed to all players that participated in San Jose/Morgan Hill
All players that helped the team advance are invited to Orlando
The team can make up to 6 roster changes and will evaluate final roster needs later this week |
Falcons go 14-0-1 at Pacific Lacrosse Festival
2014/15 Team - 5-0, Pacific Lacrosse Festival Champions
- 17-2 over LA Wave
- 14-0 over Team Scream
- 13-2 over Trojan Select
- 18-4 over Desert Heat Black
- 16-5 over West Coast Starz
- This team dominated their competition. The very first play of the weeeknd was a goal for LA Wave, after that the team never trailed. 78-13 - great team play all around, fantastic defense.
2015/16 Team - 5-0, Pacific Lacrosse Festival Champions
- 16-3 over Desert Heat Orange
- 14-1 over Mamaci Red
- 13-9 over West Coast Starz
- 14-0 over Victory
- 8-2 over Coastal Elite
- This team played short all weekend long. For some games they had only 8 field players, for others 9. Despite playing down all tournament they played as a team. 65-15 -hats off to this gritty group.
2017/18 Team - 4-0-1 Pacific Lacrosse Festival Champions
- 9-3 over Trojan Select
- 11-2 over LA Wave
- 11-11 tie Pugeot Sound Select
- 7-3 over Seattle Starz
- 8-7 over Silverfin
- The 2017/18 Team finished tied with PSS at 4-0-1 atop the U15 division. Per posted tournament rules the division tiebreaker was head to head, common opponents, then goals against. Pacific Falcons goals against 26, PSS goals against 32. The PSS team wanted to play a rematch, however due to schedule issues we were unable to accommodate such a request. As a consolation /sign of sportsmanship we opted to give the tournament trophy to PSS.
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Pacific Falcons Fly High at SummerSplash 
| Royal Team at SummerSplash | Final Results at SummerSplash
Navy 3-1 (Wins over WestCoast Starz 14, Bay Area Wave, LA Wave)
Royal 3-0-1 (Wins over Triple Threat, Bearlax 14 Green, LA Wave, & Tie w/ BearLax 15Blue)
Silver 2-2 (Wins over West Coast Starz, Team Scream)
the heat is obnoxious - 106 at game time on Sat. Every team at the event is struggling to manage their players hydratio level and avoid heat exhaustion!
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FALCONS MS TEAMS ROCK AT SDYLF
Game Times -SAT
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9 |
Hewes v Falcons Blue (L) |
10 |
MadDog v Falcons Silver (W) |
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TEAM LUNCH |
12 |
PQ Tigers v Falcons Silver (W) |
1 |
MadDog v Falcons Blue (W) |
2 |
RB Fillies v Falcons Silver (W) |
4 |
PQ Tigers v Falcons Blue (W) |
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Game Times - SUN
8 |
Falcons Blue v RB Fillies (W) |
10 |
Hewes v Falcons Silver (W) |
1 |
2017/18 Falcons v Scream (W) |
2 |
2015/16 Falcons v Scream (W) |
3 |
2014/15 Falcons v Scream (W) |
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NAVY FINISHES 2ND AT SANDSTORM 
Pacific Falcons Naxy - Sandstorm, 2nd Place
11-1 v NW LaxRippers, 16-0 v Beachhead, 14-4 v Newlax, 13-0 v Desert Heat, 5-4 v Mamaci, 3-4 v BearLax |
PACIFIC FALCONS PLAY TOUGH AT BAY AREA BONANZA
The Navy and Pacific Teams each played a solid 6 games over the weekend. Royal had the best record going 3-2-1 on the weekend, with both losses to 2014 teams (Bearlax 14Blue and WCS 2014) and a tie against a mixed age team (Mamaci Elite). Navy played as a mixed unit with some frosh and 8th graders cutting their teeth in the elite bracket. The team ended up 2-3-1, but the record does not reflect the overall success. As a club we are not use to going 5-5-2, but each team improved as the event went forward and we saw a lot of player growth on many levels. Our player of the tournament was Paige "Sunny" Soenksen - she anchored both teams in the goal and had well over 100 saves on the weekend...many right on the crease! GREAT JOB SUNNY!!!!
ROYAL Team
ROYAL Homecoming Court for Sami
NAVY Team
 by Joe Brown posted 11/08/2012 |
Pacifc Falcons Shine at Invitational
Some of the players that helped Navy go 6-0 at the Falcons Invitational
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Falcons Mix team Dominates at UCSB
We had a lot of fun on the field going 4-0, and played around off the field as well! |
Falcons Fly High At SDSU 5v5 CONGRATULATIONS TO ALL PACIFIC FALCONS THAT PARTICIPATED
WHITE - Our youngest team played great
ROYAL - Finished pool play with only 1 loss and seeded 2nd!
NAVY - Took 2nd Place, lost championship in 3rd overtime
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Navy |
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G |
Fish |
16 |
2017 |
D |
Cabrera |
45 |
2014 |
D |
Nolte |
77 |
2013 |
D |
Jones |
13 |
2014 |
A |
Grubb |
1 |
2014 |
A |
Brown |
10 |
2014 |
A |
Tweedy |
28 |
2014 |
A |
Hooper |
29 |
2013 |
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Royal |
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G |
Hernandez |
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2016 |
D |
Downey |
23 |
2015 |
D |
Herrick |
21 |
2015 |
D |
Rasmussen |
12 |
2015 |
A |
Weinstein |
29 |
2015 |
A |
Lucero |
20 |
2015 |
A |
Grovom,K |
13 |
2015 |
A |
Ricci |
25 |
2015 |
D Garces 22 2015
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White |
|
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G |
Malone |
|
2017 |
D |
Ganino |
33 |
2016 |
D |
Rosario |
56 |
2016 |
D |
Grubb |
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2015 |
A |
Gibson |
41 |
2016 |
A |
Black |
55 |
2016 |
A |
Kaplan |
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2015 |
A |
Walter |
48 |
2015 |
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Falcons Team Flys at Stanford 5v5  I
Sami H, Alex R, Carolina T, Sarah A, Bridgett G, Paige S, and Cat B traveled to Stanford for the inaugeral 5v5. The girls went 6-0-1 in pool play. The final game was a challenge v a merged Cardinal House Team and Bay Area Wave - the only other undefeated teams. The girls played tough, but fell 3-1 in the defacto championship game. A great day was capped off with a dip in the Hoover Tower Fountain!! |
Pacific Lacrosse Tourny - Pacific Falcons Go 14-2
Pacific Lacrosse Festival
Navy Team - 5-0
Royal Team 5-0
White Team 4-2

NAVY TEAM - 5-0
Game 1 v Team OC - 15-1 Win
Game 2 v Desert Heat - 14-2 Win
Game 3 v Team Scream 13-1 Win
Game 4 v Seattle Starz - 12-2 Win
Game 5 v West Coast Starz - 12-5 Win
* Coach Joe receives Positive Coaching Award*

ROYAL TEAM - 5-0
Game 1 v American River 13-4 Win
Game 2 v Team Altitude 13-5 Win
Game 3 v Triple Threat 8-3 Win
Game 4 v Bay Area Wave 13-4 Win
Game 5 v FCA 13-4 Win

WHITE TEAM - 4-2
Game 1 v Mavericks 5-7 LOSS
Game 2 v Desert Heat 9-3 WIN
Game 3 v FCA 15-6 WIN
Game 4 v Seattle Starz Blue 6-11 LOSS
Game 5 v Sawtooth 8-5 WIN
Game 6 v Seattle Starz Green 11-5 Win
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Mavericks Invitational Sun June 17 - MS Team
MS U15 Team wins 2 in LA
11:00 v LaxWest Spirit/Beachhead - WIN 11-1
12:00 v Mavericks - WIN 12-11
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Falcons MS Team goes 6-0 in OC
SURF CITY - U15 MS Spring 2012
1:15 v SoCal Lacrosse (White) - 12-7 win
2:30 v Pioneer (Blue) - 14-7 win
3:30 v Hewes (White) - 12-9 win
4:45 v Storm (Blue) - 12-9 win
8:15 v OakCrest (Blue) - 11-7 win
9:30 v TigerLillies (White) - 14-9 win
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PACIFIC FALCONS RUN WITH HS TEAMS FROM ENGLAND Congratulations to the players and coaches on a great series of games v English Teams. For many players this was their first experience playing full check. The girls took on St Swithuns HS (Soph/Frosh Team) and St Catherines HS (Jr/Soph Team) and stood toe to toe with older, bigger players.
APRIL 3
v St Swithuns A 5-5 Tie
v St Swithuns C 18-4 win
April 4
v St Swithuns B 14-6 win
April 15
v St Catherines B 7-5 win
v St Catherines A 5-5 tie
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SPRING FALCONS GO UNDEFEATED AT SDYLF The MS Team went 5-0 at SDYLF
Congratulations to all participants - a great weekend of youth lacrosse!
9-8 v Scripps
14-0 v PQ
11-3 v Hewes
12-1 v Team San Diego
7-6 v LA Mavericks |
BRINE TEAMS GO 11-1...2 Championships/One runner up CONGRATULATIONS TO ALL OF THE PLAYERS AND COACHES
NAVY and WHITE GO UNDEFEATED AND ARE CHAMPS
ROYAL FALLS BY 1 IN CHAMPIONSHIP GAME
SCHEDULE FOR SAT:
NAVY = Falcons 1 10:00 v Lady O's (win) , 2:00 v Corona Del Mar (win)
WHITE = Falcons 2 8:00 v Los Al 2 (17-2 win), 11:00 v Valencia (10-1 win)
ROYAL = Falcons 3 12:00 v Bushido 2 (win), 3:00 v OC Chapter 3 (win)
SCHEDULE FOR SUN:
Navy 9:00 v Flash (15-4 win) - Bracket Game at 2:00 (10-9 win in championship)
White 12:00 v OC Chapter 2 (win)- Bracket Game at 3:00 (12-4 win in championship)
Royal 9:00 v Gold Coast (win) - Bracket Game at 11:00 (9-8 loss in championship)
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Falcons Invitational Results - Club remains undefeated

NAVY 1 went 3-0 over the weekend
Navy 2 was 2-0, Royal was 1-0-1, White was 1-0
OCT 8
9:00 Pacific Falcons Navy 1 v Desert Heat HS 18-2
10:00 Team San Diego v Desert Heat U15
11:00 Pacific Falcons Navy 2 v Desert Heat HS
12:00 Pacific Falcons Royal v Desert Heat U15 11-5
OCT 9
9:00 Team OC v Pacific Falcons Navy 15-1
10:00 Team OC v Desert Heat HS
11:00 Pacific Falcons White v Desert Heat U15
12:00 Los Al v Pacific Falcons Navy1 14-4
1:00 Los Al v Pacific Falcons Navy 2 8-2
1:00 Pacific Falcons Royal v Desert Heat HS/MS 8-8
*Rosters posted on tournament page- Pacific Falcons Invitational*
9700 Ave of Nations, San Diego, CA 92131
(School is located off Pomerado Rd w/in 1 mile of I-15 & Pomerado/Miramar Rd exit)
PLAYERS NEED TO BRING ALL PACIFIC FALCONS UNIFORMS
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Pacific Falcons U17 Goes 4-0 at CapitalCup The U17 Team arrived into Richmond ready for Capital Cup! The team started out strong with a 18-2 victory over Minnesota. The team stayed hot on day 2 - beating Geronimo Elite 8-3 (Richmond, VA) & followed that with a strong 11-4 victory over Triple Threat (Bay Area, CA). On the final day the team controlled the game against Detroit winning 13-8. The event organizers gave the team 4 games and the girls took it to each team on the schedule - trailing only once all weekend!
While in Richmond the team has toured UVA, James Madison, and Univ of Richmond. We also went to see the Harry Potter Movie & watched the world cup finals Sunday before the team split up.
Follow the team on facebook! |
PACIFIC FALCONS WIN CALICLASSIC The team played as a split squad in the 5 pool games and then came together for a great win in the Championship. The girls played inspired lacrosse both days and outscored their competition in 11 of the 12 halves of play. The girls heading to Orlando took a big step forward - congratulations to all!
Recap:
Game 1 v Stick w/It 10-7
Game 2 v Roxy 15-5
Game 3 v LaxWest Spirit 14-8
Game 4 v FCA 13-7*
Game 5 v Seattle Rainz 12-7*
Championship v Stick w/ it - 13-8*
*Actual score may differ slightly, but score listed is realtively close
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U15 White Team Rules in AZ |
U15 Takes the Title at Sandstrom!! 
| SANDSTORM CHAMPS | Congratulations to the players and coaches - the team went 5-0 and dominated every team in their division. Devon Doheny was nominated to the all tournament team - ALL players showed a ton of class and poise by not running up the score on teams or playing selfish lacrosse. A great accomplishment for this group of players - they are the first Pacific Falcons team to win their division at Sandstorm. CONGRATULATIONS AGAIN!!!! by Joe Brown posted 01/18/2011 |